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The Way of ENERGY (cont’d)

Days 8 to 10

Day 5

‘Propelled by natural strength,

You are as strong as a dragon.

Inhaling and exhaling naturally and quietly,

You perceive the mechanism of all movement’.(1)

Day 6

‘Avail yourself  of the force of the Universe,

And bring your instinctive ability into full play’.(1)

Day 7

‘In motion you are like the angry tiger,

In quietness you are like the hibernating dragon’.(1)

(1) The Way of Energy, Master LAM Kam Chuen, Pg. 17, Gaia Books Ltd, ISBN: 1-85675-020-5, 1991.
Stand Still - Be Fit Days 8 to 10